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Private Coaching
Choose Your Journey!
Private Coaching
This is a space where you have full access to Sarina to work together hand in hand as you create the life and business on your vision board. Sarina will use a plethora of skills to support your growth, such as hypnotherapy, Neuro Linguistic Programming, E.F.T, Time Techniques and Success Coaching to support you and create your roadmap to success.
DESCRIPTION:
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Access to Sarina via Whatsapp for one on one coaching support, questions, and accountability, Monday - Thursday.
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Bi weekly or weekly 1:1 Coaching Calls
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Subconscious programming + Mindset Coaching to achieve lasting results and true shifts in your life and business
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A blend of strategy, personal development, and mindset work
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Support with optimizing daily routines, inner growth, energy levels and self-confidence
Intensive Session
One on One private 90 minute zoom coaching session customized to your needs!
DESCRIPTION:
If you are looking for one time call to create a plan of action to achieve your business goals, this is for you!
CLIENT LOVE
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Therapy vs Life Coach - What's the Difference?
Here are core ways that life coaching is different than working with a therapist 👇🏽
THERAPY: Focuses on the "why" of behaviors. When a client works with a healthcare professional to diagnose and resolve problematic beliefs, behaviors, relationship issues, feelings, and sometimes physical responses.
LIFE COACHING: Focuses on the "how", to get you to what you desire personally + professionally. Life coaches clarify problems, goals and help you break the patterns that are causing you to get stuck on your path to success.
So you might be wondering: SHOULD I HIRE A LIFE COACH OR A THERAPIST?
You need to be at a baseline level of good mental health before you can get results with a life coach. If you’re not, you might need to see a therapist first to get you healthy and ready to achieve success from working with a life coach.
A LIFE COACH CAN HELP YOU WITH:
✨Clarifying and achieving personal goals (fitness, relationships, etc.) and professional goals
✨Working to improve communication skills
✨Achieving financial independence and security
✨Achieving a work/life “balance”
✨Starting a new business or growing a current business
A THERAPIST FOCUSES ON WAYS TO:
✨Recover from past traumas
✨Explore why past relationships (business or personal) have been destructive
✨Work through depression or anxiety that affect your ability to function at home or work
✨Survive a divorce or loss of a loved one
Although as a Neuro-Linguistic Practitioner, I am able to infuse my life coaching with techniques that help you with addressing childhood wounds, negative emotions and the work can help you with similar problems, 𝘁𝗵𝗲𝘆 𝗮𝗿𝗲 𝗻𝗼𝘁 𝘁𝗵𝗲 𝘀𝗮𝗺𝗲.
As a life coach, I can help you find your vision, focus, get results, and discover what you are capable of.
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