The Aligned Body ebook was designed to teach you how to achieve your dream body, and keep it. The workouts were created to build lean muscle and burn fat while also improving your internal health, through weight training AND yoga. Learn how to lose weight, with zero restrictions, and keep it off for good. Designed to help you lose 10-15lbs in 2-3 months (and keep it off for good!). You can also repeat the plan 2x through to double the results.
The Aligned Body E-book